About Fit Companion
Fit Companion is an Android and WearOS app based on the Google Fit platform. It is designed to help you stay active during the day, create Google Fit goals and easily analyse your Google Fit data. Fit Companion is not...
Fit Companion is an Android and WearOS app based on the Google Fit platform. It is designed to help you stay active during the day, create Google Fit goals and easily analyse your Google Fit data.
Fit Companion is not meant to be a complete fitness tracking app. Instead it is meant to extend the existing Google Fit platform with additional features.
Features:
ߦ Avoid too much sitting during the day with
Active Hours and
Move Reminders
ߦ Create your own fitness goals and use live data from Google Fit* to follow up on them.
ߦ Detailed sleep analysis with support for sleep stages as well as sleeping heart rate.
ߦ Detailed heart rate analysis with support for resting heart rate and resting heart rate trends.
ߦ See progress on all your custom fitness goals directly on your home screen with multiple widget support.
ߦ Weight management with support for body fat and lean body mass. Add weight goals to lose/gain/maintain weight.
ߦ Advanced standalone WearOS app with nearly equal functionality as the Android app.
ߦ See progress at a glance on your WearOS watch with complications for activity goals and move reminders. The complications are updated with live data directly from Google Fit.
ߦ Wear OS Tiles support: get an instant overview of your fitness goals. The goals are updated with live data from Google Fit.
ߦ Create sleep goals with support for sleep stages (use a sleep tracking device or app to store the sleep data).
ߦ A monthly workout calendar showing a monthly overview of all your logged workout sessions.
ߦ A detailed analysis of your workout session data. See heart rate, speed, distance, heart rate zones, pace per km/mile, strength training analysis and many other types of data.
ߦ Analyse your Google Fit fitness data in a multitude of ways:
- Overlay data from 2 fitness sources on the same chart so you can see correlations between them
- Aggregate your data from everything to 1 minute intervals up to a month interval.
- Analyze the details of your heart rate
- See up to one year of data at a time.
- Change the anchor date from which to display your fitness data so you can view data from any time.
ߦ Easily export data to a comma separated file to analyse further in for example a spreadsheet like Excel (premium feature)
*) A Google account is needed to use Fit Companion. It uses fitness data from Google Fit.
Fit Companion is free for standard use but you can upgrade to a premium version from within the app with some extra features:
- Ability to export the fitness data to a comma separated file to analyse further in for example a spreadsheet like Excel (phone version)
- Ability to select a time span greater than a month in the History tab
- Unlimited amount of custom fitness goals
- Unlimited amount of goal complications on the WearOS watch
- Unlimited amount of goal widgets on the phone home screen
- Ability to view past days/weeks of the day and week view in the Active Hours tab
More info:
https://fitcompanion.stefanowatches.com
Previous Versions
Here you can find the changelog of Fit Companion since it was posted on our website on 2020-07-29 04:25:35.
The latest version is 4.2.17 and it was updated on 2024-04-23 09:23:58. See below the changes in each version.
Fit Companion version 4.2.17
Updated At: 2021-04-02
Changes: 4.2.17: Added graphical view of BMI stages
4.2: Big new feature: Weight management!
- See your weight and BMI trends over time
- Advanced weight goal management: Choose if you want to loose, gain or maintain weight over a time period
- See your body fat ratio and lean body mass
- Log your weight and body fat directly from Fit Companion
- New weight entry showing weight for last 30 days in the dashboard
Fit Companion version 4.2.9
Updated At: 2021-04-01
Changes: 4.2.9: Added graphical view of BMI stages
4.2: Big new feature: Weight management!
- See your weight and BMI trends over time
- Advanced weight goal management: Choose if you want to loose, gain or maintain weight over a time period
- See your body fat ratio and lean body mass
- Log your weight and body fat directly from Fit Companion
- New weight entry showing weight for last 30 days in the dashboard
Fit Companion version 4.1.10
Updated At: 2021-03-03
Changes: 4.1: - New monthly workout calendar: monthly overview of all your logged workouts
- See details of a specific workout: heart rate, speed, distance, heart rate zones, pace per km/mile etc.
- Detailed analysis of your strength training exercises: sets, reps, duration (time under tension), resistance etc.
- Export all activities to a comma separated file
- New metric goals: Exercises, resistance or repetitions. Set a goal like 100 push-ups per day or biceps curls 1000 kg / week
Fit Companion version 4.0.3
Updated At: 2021-02-08
Changes: 4.0: Introducing a new Dashboard:
Most of the features are now placed in a dashboard instead of in separate tabs (read introduction first time you open after upgrading/installing)
- Adapted to new Google Fit Sleep API.
- Average and totals now shown in fitness history charts
- RHR and Rolling RHR can now be displayed in History tab as well
Fit Companion version 3.0.2
Updated At: 2020-11-16
Changes: 3.0: Another big update: New Heartrate tab:
- Analyze your heartrate on daily, weekly or monthly basis
- Calculation of resting heart rate (RHR) and ability to monitor resting heartrate history.
- Calculation of 7 day rolling resting heart rate to easier monitor trends or changes in resting heartrate.
- Settings are now moved from a separate tab to a menu option in the action bar in the top right corner of the phone app.
- Updated to new Google Fit API
Fit Companion version 2.0.2
Updated At: 2020-10-12
Changes: 2.0: Big update: New Sleep tab with sleep analysis and goal history:
- Analyze your nightly sleep with support for sleep stages and sleep heart rate *)
- Browse your sleep history to see sleep duration on total or sleep stages over time
- Sleep goals simplified. Set your sleep goal from the Sleep tab instead.
- In the Goals tab you can now tap on a goal to see the history of that goal
More info: https://fitcompanion.stefanowatches.com/sleep.html
*) Need to be supported by the sleep tracker
Fit Companion version 1.15.17
Updated At: 2020-09-11
Changes: 1.5.17:
- WearOS tiles support showing multiple goals (YouTube video: https://youtu.be/iWqrHfCH3ac)
- New widget with multiple goals
- Support for sleep goals: total sleep and sleep stages (light, deep, REM and awake). More info: https://fitcompanion.stefanowatches.com/sleep.html
- Support to show sleep duration in History chart
- Change opacity and background for multi-goal widget
- More colors to choose from for goals
- Animated goal progress
- Improved help
Fit Companion version 1.15.16
Updated At: 2020-09-05
Changes: 1.5.16:
- WearOS tiles support showing multiple goals (YouTube video: https://youtu.be/iWqrHfCH3ac)
- New widget with multiple goals
- Support for sleep goals: total sleep and sleep stages (light, deep, REM and awake). More info: https://fitcompanion.stefanowatches.com/sleep.html
- Support to show sleep duration in History chart
- Change opacity and background for multi-goal widget
- More colors to choose from for goals
- Animated goal progress
- Improved help
Fit Companion version 1.4.1
Updated At: 2020-08-11
Changes: 1.4.1:
* Added possibility to filter Metric goals and History charts per activity
> Set a goal like "Running 50 km week" or "200 Heart Points Aerobics / week"
> Or view all past data for the same question in the History tab
* Added possibility to group multiple activites together in both Goals and History
> E.g group all types of biking activities together
* Improvements to Frequency goals
* Added Advanced section in Settings
Fit Companion version 1.3.4
Updated At: 2020-07-28
Changes: 1.3.4:
- Support for light or dark mode in phone app
- Improvements to UX and user interface
- Support for many new activties when defining goals or viewing history.
- Bug fixes
Disclaimer
Official Google Play Link
We do not host Fit Companion on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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